Unlike relaxing massage techniques, this treatment targets deeper layers of the muscles and connective tissue to relieve pain and stiffness. Using my knuckles, elbows and other techniques, I focus on slow and precise movements to unlock deep rooted tension in the muscles,  and aid fascial release. Deep tissue massage is particularly effective for those experiencing chronic pain or undertaking a lot of physical activity and I work with my clients to find a pressure that is right for you, so that we can gain the best out of the treatment.